In these times full of care, anxiety feels like a logical response
The Big Issue’s founder John Bird remembers well the anxious times in his youth in the early Sixties, and is calling on the government to help our young people find their way to a brighter future.
Any kind of calm will do: The growing trend of mindfulness
As we return to ‘normal’ after lockdowns and pandemic disruptions, more and more people are struggling with the intensity of the lives we have created. Walking, meditation and mindfulness have grown in popularity as we return to our busy schedules.
#PostYourPill: The trend aiming to destigmatise mental health medication
Love Island star Dr. Alex George has sparked a social media trend. Here’s why.