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Exercise

How to make the perfect running playlist, according to science
Celine Dion, Richie Sambora and Pheobe Bridgers can soundtrack your run
Music

How to make the perfect running playlist, according to science

Here's how to pick your ideal soundtrack for busting a gut
'Mindfulness is difficult. Exercise is exhausting. But anyone can go for a stroll through some trees'
A forest
Sam Delaney

'Mindfulness is difficult. Exercise is exhausting. But anyone can go for a stroll through some trees'

Monty Python's silly walks recommended by doctors to stay healthy
Fitness

Monty Python's silly walks recommended by doctors to stay healthy

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