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Mental Health

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OCD almost took my life. I need help. Not awareness.

A mental health crisis left James McMahon needing professional help. If only it was so straightforward, he writes.

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How to manage your mental health when looking for a new job

These are the healthiest ways to manage your time and find suitable roles, according to mental health experts.

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Alyssa Mancao and the rise of social media therapists

How psychotherapist and social worker Alyssa Mancao uses her Instagram platform to educate on mental health

5 things we can learn from Freeze the Fear with Wim Hof

How to deal with new rules for restaurant menus if you’re worried they might be triggering

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The UK’s top mental health charities: How they help and how to support them

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‘Heartbreaking’ reports from food bank users show mental health impact of poverty

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Time to Talk Day: Money and mental health

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How to get mental health support at work as workloads swell and burnout hits

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Mark Cavendish: ‘I’m gonna win next year’

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I was unemployed for nearly 20 years – mental health support changed my life

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Comedian Mark Watson: Life, to borrow a footballing term, is a hard place to get a result

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Any kind of calm will do: The growing trend of mindfulness

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Strictly Come Dancing

Greg Wise: ‘Strictly is not really about dancing. It’s about being alive’

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Matt Haig on A Boy Called Christmas and how to look after your mental health this festive season

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stadium fillers

Imagine Dragons’ Dan Reynolds reveals the music that saved his life

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Selling The Big Issue has boosted my income and my wellbeing

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Watch this powerful video made for World Suicide Prevention Day

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The number of UK children unhappy with their lives hits decade high

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Be like Simone Biles: Olympian could help more to prioritise mental health

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Naomi Osaka’s openness on mental health should be praised, not punished

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‘We spend so little time thinking about children’s mental health’

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How to deal with post-lockdown anxiety

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We must break the link between mental health and poverty

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Ministers commit £17m to help kids cope after year of ‘trauma and anxiety’

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James O’Brien: ‘I’ve spent my whole life in fight-or-flight mode’

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Brits ‘suffered more than most’ in pandemic, says World Happiness Report

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Talking offers the best route out of mental crisis

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Student mental health: How young people are coping during the pandemic

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Dame Kelly Holmes praised for openness on self-harm and mental health

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Mental health: Could Covid-19 be helping us feel slightly better?

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Mental health: Brits suffering in silence as pandemic takes its toll

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Mental health: Loss of work flexibility is ‘huge worry’ for 5m workers

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