Mental Health

8 in 10 women say stigma around periods has held them back in their career
Menstruation

8 in 10 women say stigma around periods has held them back in their career

Free period products, flexible working and additional breaks are the top three things employers can do to help people who menstruate manage their periods at work, according to new research from WaterAid.

When Covid strikes, the only thing to do is turn off the phone and pull up the covers – and it’s strangely liberating
Sam Delaney

When Covid strikes, the only thing to do is turn off the phone and pull up the covers – and it’s strangely liberating

When Sam Delaney had Covid – he found there’s an upside

Classical pianist RIOPY says anyone can learn to play this anxiety-busting tune in less than an hour. Does it work?
Interview

Classical pianist RIOPY says anyone can learn to play this anxiety-busting tune in less than an hour. Does it work?

This Mental Health Awareness Week, chart-topping pianist RIOPY has created a new work to help soothe anxiety. He says anyone can learn it in an hour or so…

Simple steps which ease stress and anxiety to get yourself out of a funk
Mental health

Simple steps which ease stress and anxiety to get yourself out of a funk

I found out I had ADHD while live on air
ADHD

I found out I had ADHD while live on air

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How can you cope with money worries in the cost of living crisis? We asked experts at leading mental health charities
Mental health

How can you cope with money worries in the cost of living crisis? We asked experts at leading mental health charities

How to get mental health support at work
Mental health

How to get mental health support at work

Climate anxiety: What is it and how can you cope?
Climate Change

Climate anxiety: What is it and how can you cope?

The UK’s top mental health charities: How they help and how to support them
Mental health

The UK’s top mental health charities: How they help and how to support them

Money worries are leading to suicidal thoughts, panic attacks and mental health problems in the cost of living crisis
Cost of living crisis

Money worries are leading to suicidal thoughts, panic attacks and mental health problems in the cost of living crisis

The best UK festivals to boost your wellness and wellbeing
Festivals Guide 2023

The best UK festivals to boost your wellness and wellbeing

How the Illegal Migration Bill could ‘traumatise’ refugees and asylum seekers
Illegal Migration Bill

How the Illegal Migration Bill could ‘traumatise’ refugees and asylum seekers

Is your boss a Dominic Raab? What to do if you’re a victim of bullying at work
Work advice

Is your boss a Dominic Raab? What to do if you’re a victim of bullying at work

Shy review: Max Porter’s spectacular novel unpacks teen attitudes to masculinity
Fiction

Shy review: Max Porter’s spectacular novel unpacks teen attitudes to masculinity

One in six young people are living in poor-quality housing and it’s hurting their health
Housing crisis

One in six young people are living in poor-quality housing and it’s hurting their health

Low confidence is stopping young people from working. Can Amazon and Barnardo’s help?
recruitment

Low confidence is stopping young people from working. Can Amazon and Barnardo’s help?

Siobhán McSweeney: ‘I just want to dance in the street and lick people’s faces’
interview

Siobhán McSweeney: ‘I just want to dance in the street and lick people’s faces’

Bass signed by Frightened Rabbit and Death Cab for Cutie auctioned to help Tiny Changes support young people’s mental health
changemakers

Bass signed by Frightened Rabbit and Death Cab for Cutie auctioned to help Tiny Changes support young people’s mental health

The cost of living’s hidden mental health impact
mental health

The cost of living’s hidden mental health impact

What is social prescribing and could it help ease the NHS mental health crisis?
Mental health

What is social prescribing and could it help ease the NHS mental health crisis?

Sam Delaney’s guide to surviving a family party
Opinion

Sam Delaney’s guide to surviving a family party

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Don’t call me a snowflake! Why we should treat mental health the same as our physical wellbeing
wellbeing

Don’t call me a snowflake! Why we should treat mental health the same as our physical wellbeing

When Sam Delaney needed to sort his mental health, the solution was unexpected – sincerity
mental health

When Sam Delaney needed to sort his mental health, the solution was unexpected – sincerity

What it’s like being a doctor in our broken NHS
NHS Crisis

What it’s like being a doctor in our broken NHS

Time to Talk: ‘Don’t let your debt and mental health struggles bury you’
Time to talk day

Time to Talk: ‘Don’t let your debt and mental health struggles bury you’