Mental Health

Council’s refusal to scrap four-day week inspires others to register interest in new pilots
Future of work

Council’s refusal to scrap four-day week inspires others to register interest in new pilots

The mental health effects of the cost of living crisis should spur government action
cost of living crisis
MICHAEL HOUGH AND RACHELLE EARWAKER

The mental health effects of the cost of living crisis should spur government action

'Mindfulness is difficult. Exercise is exhausting. But anyone can go for a stroll through some trees'
A forest
Sam Delaney

'Mindfulness is difficult. Exercise is exhausting. But anyone can go for a stroll through some trees'

ADHD and autism campaigners plan legal action against NHS over referral limits
ADHD

ADHD and autism campaigners plan legal action against NHS over referral limits

How to retrain for a new job when you're over 50
people choosing different paths to retrain
Retrain

How to retrain for a new job when you're over 50

What is the right to disconnect and does the UK need it to stop people burning out?
Right to disconnect

What is the right to disconnect and does the UK need it to stop people burning out?

Fixing my mental health with my grandfather's old map
Graham Coult's grandfather's map
Mental health

Fixing my mental health with my grandfather's old map

Asteroid City is a perfectly timed meditation on grief
Scarlett Johansson in director Wes Anderson's Asteroid City
analysis

Asteroid City is a perfectly timed meditation on grief

8 in 10 women say stigma around periods has held them back in their career
Woman taking a menstrual cup out of the bag.
Menstruation

8 in 10 women say stigma around periods has held them back in their career

When Covid strikes, the only thing to do is turn off the phone and pull up the covers – and it's strangely liberating
illustration of the covid virus
Sam Delaney

When Covid strikes, the only thing to do is turn off the phone and pull up the covers – and it's strangely liberating

Classical pianist RIOPY says anyone can learn to play this anxiety-busting tune in less than an hour. Does it work?
Pianist RIOPY has created a new work for Mental Health Awareness Week to help people cope with anxiety
Interview

Classical pianist RIOPY says anyone can learn to play this anxiety-busting tune in less than an hour. Does it work?

Simple steps which ease stress and anxiety to get yourself out of a funk
Mental health

Simple steps which ease stress and anxiety to get yourself out of a funk

I found out I had ADHD while live on air
Illustration of a woman sitting cross legged
ADHD

I found out I had ADHD while live on air

How can you cope with money worries in the cost of living crisis? We asked experts at leading mental health charities
mental health/ cost of living crisis
Mental health

How can you cope with money worries in the cost of living crisis? We asked experts at leading mental health charities

How to get mental health support at work
Mental health

How to get mental health support at work

Climate anxiety: What is it and how can you cope?
Climate Change

Climate anxiety: What is it and how can you cope?

The UK's top mental health charities: How they help and how to support them
mental health charities
Mental health

The UK's top mental health charities: How they help and how to support them

Money worries are leading to suicidal thoughts, panic attacks and mental health problems in the cost of living crisis
mental health cost of living
Cost of living crisis

Money worries are leading to suicidal thoughts, panic attacks and mental health problems in the cost of living crisis

The best UK festivals to boost your wellness and wellbeing
One of our picks for the best wellness festivals - Timber Festival
Festivals Guide 2023

The best UK festivals to boost your wellness and wellbeing

How the Illegal Migration Bill could 'traumatise' refugees and asylum seekers
illegal migration bill
Illegal Migration Bill

How the Illegal Migration Bill could 'traumatise' refugees and asylum seekers